A little bit about your Coach, Jen Rulon

Jen Rulon is a USA Triathlon Level 1 Coach of 16+ years and owner of JenRulon.com. She received her Masters in Kinesiology with an emphasis in Exercise Science. You can find her knowledge shared in Triathlete Magazine, Runners World, on the TEDx Stage, the Health and Wellness Expo in San Antonio, TX, Men's Journal Online, Men's Health and the New York Times. Jen also practices what she preaches--she's a 14x Ironman Triathlete who participated for the World Championship in Kona, Hawaii on October 14, 2017.

Jen also loves heading to "Race-Cations" with her husband, Chris, also known at the #silentpartner of Rulon Racing!

You can connect and find out more about Jen Rulon here:

Website: https://jenrulon.com

Instagram: https://www.instagram.com/coachjenrulon/

YouTube Channel: https://www.youtube.com/user/coachjenrulon

Twitter: https://twitter.com/CoachJenRulon

FaceBook: https://www.facebook.com/jenrulon2013

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Jen's Tips:

I LOVE sharing my triathlon journey BUT I also have been doing this for quite sometime. Just like the joke says: "How do you know that a triathlete is racing? Because they will tell you."